Category Archives: General

Top 5 Tips to a Memorable Profile on LinkedIn

Folks often ask me about whether to be on LinkedIn, and if so, what to put in their LinkedIn profile, who to connect with, or what the point of groups is. In this article, we will look at how to build a good LinkedIn profile – in contrast to many profiles on LinkedIn whose quality is poor and therefore give a bad impression of the profile owner.

I think it is fair to say that LinkedIn has become the so-called “go-to” site for looking up people’s professional profile. Insofar as you are a professional and LinkedIn is the premier social media site for employers and recruiters, my personal view is that it is no longer possible NOT to have a presence on LinkedIn. Even if you are not very active on LinkedIn, let me recommend you at least be present and can be found on LinkedIn. Like keeping your CV current, being on LinkedIn is good professional housekeeping. But if you decide to be present, then it is important that your profile be of good quality, lest it backfire and negatively affect your professional image.

Recent research reveals what elements are important to headhunters and employers reviewing LinkedIn profiles: first comes experience (65%) – that is your track record and work achievements which showcase what you are capable of; then comes education (37%); third are recommendations (31%) – which lend you credibility; and finally, last but not least, the fact that your profile is being kept updated (30%). linkedin email extractor

Tip #1 – work towards a complete profile

By now, I hope to have given you enough reasons to make the effort and invest in building up your LinkedIn profile. As you set out to do so, you will see that LinkedIn guides you and, as you progress, keeps track of the degree of completeness of your profile. Though the site guides you, it may at times feel confusing so take your time. What is often confusing is that there is a lot of redundancy in LinkedIn: that is to say that there are more than one way to do something – this is useful too however. If you get lost, scroll down the page and use the help centre. Some of the FAQs will sort you out straightaway but if not, ping an email with your query: my experience is that you will get a detailed, often step-by-step answer within a few days.

Tip #2 – ensure your profile looks good

Looking at some of the profiles on LinkedIn, I cannot help but be appalled I must confess:

– Numerous typos have me imagining the person must not care about the image they project;

– The profile is too sparsely populated making me wonder if that person is even real; and

– The roles they’ve had are unclear so I am unable to figure what they are capable of.

To my mind, it is like handing out to someone a business card which is all crumpled up because you carried it for too long in your pocket. Would you do that? If not, then why take such little care of your LinkedIn profile? Why does your shop window display dirty laundry instead of your gems? I have some to think of LinkedIn as a public database of CVs: I don’t think the creators of LinkedIn would agree with me but I maintain that LinkedIn is a vast, global, directory of publicly-available resumes. I have yet to meet someone who does not want for their CV to look good so do the same when it comes to your profile on LinkedIn.

Used Car For Sale – Tips To Sell Your Car Instead Of Trade

It is much easier to Trade Your Car when you purchase a new one, but you may be able to get more Money by Selling Your Own Car.

First and foremost is to make your Used Car For Sale look good. Take it to a professional detail person and spend $75 to $100 to make it look Great, or spend a day and do it yourself. Make sure to clean the engine, underneath, door jams, etc.

Used Car For Sale tip 2 would be to make sure you change the oil and all fluids. Flush the radiator and put new antifreeze. Make sure brake fluid is clean. You may even want to change the transmission fluid.

Used Car For Sale tip 3 is to make sure your brakes and tires are in good shape. This is something everyone will check. If your tires are worn, spend $300-$400 and put new rubber all the way around. If your brakes squeak or do not stop correctly, put new pads on and turn the rotors. Rotors are usually visible through the wheels and look better if they are nice and shiny.

Used Car For Sale tip 4 is to make sure there are no lights on your dash. When I say lights, I mean Check Engine, Service Engine, Change Oil, etc. I guess I should say lights on your gauges. This is a direct turnoff for a Used Car For Sale. Used RVs for Sale

Used Car For Sale tip 5 is to park your Used Car in a high traffic area to be seen. This is probably one of the most important of all tips. The more people see your Car For Sale, the better your chance of selling your car.

Used Car For Sale tip 6 is to price your car where it will sell. Take it by your local dealer and ask the Used Car Manager for pricing advice. Most will be more than happy to help, Especially if it is the dealership you intend to purchase from once you Sell Your Car.

Used Car For Sale tip 7 would be to make sure you put a phone # that you can be reached. I know this sounds crazy, but many people put a home # when they are never home. Put your cell # so you can be reached any time.

Used Car For Sale tip 8 is to have a car fax ran on your car along with all service records and any of the tuneup records you just performed on your Car. These records and history of a Used Car will go a long way in getting top dollar.

Used Car For Sale tip 9 would be to price your car where you have some negotiating room as everyone loves to dicker. Everyone wants to think they got a deal. Price your Car 10% more than you are willing to take for the Car. If you want $5000, price it at $5500. If you want $10,000, price it at $11,000. You get the idea. A more expensive Used Car will merit a larger discount.

Quit Smoking

Consider this:

Already since 1972, over 60 million people in the USA alone have successfully quit smoking!

At one stage over 60% of the adult population was addicted to this drug. Today it is 28% and dropping.

Now, isn’t this a fair thought.

If all these people can do it (60 MILLION OF THEM!) – and they include EVERY TYPE of person imaginable – surely that is PROOF that IT IS POSSIBLE to successfully quit smoking.

Here’s another Fact.

We now know from the latest scientific research, that although nicotine is one of the world’s fastest acting drugs — the actual PHYSICAL withdrawal pangs when you give up ARE SO MILD, YOU WILL HARDLY BE AWARE of THEM WHEN YOU STOP.

YES, you have read that sentence right! cbd coffee wholesale

I know you will want to argue with me on this point, but, first, let me first make the following points.

The Desire to Smoke

Yes, when you stop smoking you will feel the desire AGAIN and AGAIN to smoke.

We all know that feeling — ‘I must have a cigarette’. But that desire in itself is not bad or painful.

It is just a feeling, a sensation we feel in our body.

However……..this is where, for most of us our problems start.

If we start to fear that ‘craving’ or try to use ‘Willpower’ to REPRESS it or FORCE it go away, — “I wish this feeling would go away” we WILL create pain and tension.

This is what as smokers we have all done in the past.

That ‘feeling’ of wanting to smoke then becomes painful, annoying and terribly irritating.

Now this is the hard part to realize.

The pain, the horror does not come from the desire to smoke, but from HOW we deal with this desire, moment-by-moment WHEN we stop.

Can I emphasize this.

Tips for Commercial Vehicle Sellers: Listing Your Vehicle Online

There are many advantages to selling your vehicles online. There are more buyers out there on the internet. The cost of advertising is lower online than in print or other forms of traditional media. It can often be faster to sell your used commercial vehicle online which means you save on storage costs. However selling online is not as easy as it sounds, especially if you are selling something as large and expensive as a used truck or van. Here are some things to consider if you hoping to sell your old commercial fleet online. xe tai daewoo

Are you going to sell overseas? The advantage is obvious, your market becomes huge but then there are many factors that you will need to consider. For example, exchange rates and overseas currency transfers. These will add extra costs that will eat into you profit margin but sometimes they can be worth it if an overseas buyer is willing to pay more than a domestic one.

Secondly are you going to have the vehicle delivered to the buyer or are you making it their responsibility to collect it? Delivering vehicles around the country is not only very time consuming but can also be incredibly costly. A good way to avoid this is to have the buyer come and collect the vehicle but try to agree on a maximum time for collection. If the buyer doesn’t come and pick up the vehicle for a month than you will have to find somewhere to store it while you wait. Once again, this is another cost and a big inconvenience, so try and contact the buyer immediately after the sale to ensure I quick transaction.

Alternatively, you can use an already existing and established truck sale or truck auction website that offers a complete sale service to their sellers. Some sites charge for this service while others charge the buyers but either way you are guaranteed to save yourself some time and effort. Good luck with selling your old truck online.


Effects of Smoking While Pregnant – Warnings and Risks

Smoking and pregnancy equals problems. Smoking and pregnancy are two words that definitely do not and should not belong together. A woman who smokes during pregnancy exposes herself and her unborn child to immense health risks. This is obvious if you just take into consideration the fact that cigarette smoke contains more than 2000 component, which includes very harmful nicotine, carbon monoxide and cyanide. The majority of these substances is absorbed by the placenta and affects the baby without the mother even noticing a thing.

Fetal growth restrictions – The most concerning effect of smoking during pregnancy is probably that on fetal growth. A new born of a woman who smokes weighs approximately 170 to 200 grams lighter when compared to the average weight of non-smokers’ baby. This can be attributed to the narrowing of oxygen and nutrients transporting blood vessels, which leads to low birth weight and general ill health tendency for the rest of the it’s life. The amount of cigarettes a woman smokes has a direct impact on the level of weight reduction.

Research findings – Researchers have found proof that smoking during pregnancy increases the risk of genetic abnormalities including cleft lip or palate, bowel, eyes, ears or spinal cord malformations or problems and last but definitely not least respiratory problems in the form of Asthma. Placenta abnormalities are also more common. It’s imperative to keep in mind that the effect of smoking goes way beyond birth. For example an increased risk of respiratory problem development as previously mentioned, during toddler or teenage years. The health benefits of quitting your much loved smokes are undoubtedly immense, this is particularly true and of great significance for pregnant women.

Putting the packet down – permanently will of course be the preferred choice but we all know quitting flat-out is easier said than done. Approximately 20 per cent of pregnant women smoke and over 50 per cent of the 20 percent smoke more than 10 cigarettes per day. An unbelievable four per cent of pregnant women manage to quit smoking within the first trimester of pregnancy. Its common knowledge that if you are able to quit smoking in the first trimester of pregnancy, that your chances of having a normal sized baby at birth increases almost to a 100 per cent. This does, however, not mean that any level of smoking is safe or encouraged. Quitting always comes highly recommended. Reducing the amount of cigarettes you nip will still result in exposure of both you and your child to harmful substances, just to a lesser degree. If you find quitting your bad habit completely impossible-keep one very important piece of advice in mind- “more smokes equals more effects on your child”.

How will smoking affect actual pregnancy? – Smoking will without a doubt affect actual pregnancy and not just the unborn child. Smoking causes increased heart rate, hypertension and nervous system suppression, which not only effects the baby but can also increase the risk of developing complications for the mother, of which chest infections and blood clotting disorders are a common concern. order cbd oil uk

Other risks – Smoking during pregnancy also increases the risk of ectopic pregnancy, miscarriages, stillbirths, pre-mature births, placenta malformations, morning sickness often requiring hospitalization, bleeding, polyhydramnios, thrush and urinary tract infections including Candida.

Link between smoking and Sudden Infant Death Syndrome – Researchers have found solid proof of the link between smoking during pregnancy and an increased risk of Sudden Infant Death Syndrome. Evidence also suggests an increase in Sudden Infant Death Syndrome if the father smokes while the mother is pregnant. Preferably both parents-to-be should quit smoking during pregnancy. Here the rule will apply again- the more smokes equals the more the risk of SIDS.

After birth tips – It’s absolutely imperative to keep your baby in a smoke-free environment at all times, no matter how practically impossible it may seem. Stop friends, family or even strangers from smoking in your home, vehicle or any other area near the baby.

Facts on second hand smoke – Second hand smoke also known as passive smoke or environmental tobacco smoke comprises of burning cigarette smoke and exhaled smoker smoke. Medical as well as scientific proof exists to support the fact that the smoke burning-off a cigarette or cigar end actually contains more harmful substances when compared to the first-hand smoke inhaled by the smoker. Should you be one of those unlucky non-smokers who are regularly exposed to second-hand smoke, you will increase your and your new born child’s chance of developing repertory cancer, heart disease, emphysema, allergies, asthma, and other health problems, significantly. Babies exposed to second-hand smoke also have a higher risk of developing reduced lung capacity.


Fight the Cigarette Tax – Quit Smoking!

Smoking has just become even more expensive. The new federal taxes on tobacco products raised tobacco taxes on cigarettes from 39 cents to $1.01 a pack on April 1 as part of an increase to pay for expanded federal health insurance programs for uninsured children. I like the idea of giving health coverage to children and I agree with this plan 100%. The reason I agree is because I don’t smoke. I used to but I quit many years ago.

The reason I quit was because cigarettes were making me feel terrible. I had colds constantly. My breath stunk and so did my clothes. Over the past 35 years or so I have seen the effects of smoking on many of my friends and acquaintances. Unfortunately, quite a few of them are experiencing health problems. It was because of this that I decided to start helping people quit smoking using hypnosis and NLP. I wanted to help people have a better chance at living a long, healthy life.

If you need reasons to quit, here are 9 of the best reasons I could come up with.

1. Smoking Causes Poor Circulation and Heart Disease

Smoking can kill you a number of ways. The most prominent is heart disease. There were 332,973 deaths due to heart disease in 2004. It was the number one cause of death in the United States. Smoking is responsible for 30 percent of all heart attacks and cardiovascular deaths. Nicotine, the main ingredient in cigarettes, raises your blood pressure and makes your blood clot more easily. When your blood clots more easily it gets stuck in your veins causing poor circulation and heart attacks.

Did you know that smokers often have frequent headaches? They get them because there is a constant lack of oxygen due to hardened, narrowed blood vessels to your brain. Oh, by the way, these hardened, narrowed blood vessels can lead to a stroke. Even though it wasn’t due to smoking my dad had a stroke. I guarantee you that one of the biggest reasons I don’t smoke is that I don’t want to spend the last years of my life like my dad did, weakened, using a crutch and frustrated because he couldn’t find the words to explain what he wanted to say.

Those blood clots caused by your smoking can cause a stroke if they end up in your brain. Smoking deprives your cardiovascular system of oxygen. When combined with the monoxide poisoning form cigarettes, this lack of oxygen forms thick cholesterol deposits on your artery walls, choking off your blood supply. This resulting poor circulation can cause impotence, another reason to quit smoking. If you are a middle-aged or older man smoking can keep you from getting an erection and also impairs sperm motility. Most men find that this reverses when they stop smoking.

If that wasn’t enough, the poor circulation caused by smoking’s result in Claudication or chronic pains in the legs, feet and toes. This can eventually lead to a loss of circulation and you can end up having gangrene which will lead to the amputations of your toes or feet. Smoking can also be linked to loss of circulation in your fingers.

2. Smoking Causes Cancer of the Mouth, Emphysema, Lung Cancer and Bronchitis Buy CBD Gummies Wholesale

Do you know anyone who has died from cancer? I have known a few. It can be a slow, terrible death. Cancer is caused cells that grow like weeds in a garden that strangle out needed bodily functions and good cells. I would not wish cancer on anyone.

Studies show that smoking is responsible for at least 30 percent of all cancer deaths. Read that again, smoking is responsible for 30 percent of all cancer deaths. Tobacco in any form, including “smokeless” or chewing tobacco significantly increases the risk for cancer of the mouth.

Smoking tobacco can cause similar effects as well as giving you gum disease and tooth decay. Dentist regularly send me their patients that smoke because they know the problems smoking has on dental health. Smoking also makes your teeth yellow and gives you bad breath.

If you smoke you are ten times more likely to get lung cancer as a nonsmoker. Smoking is linked to 87 percent of all lung cancer deaths each year. Smoking is responsible for 82 percent of deaths due to emphysema and chronic bronchitis.

When you inhale the smoke from a cigarette it passes through your bronchi, or breathing tubes. Nasty chemicals from the cigarette smoke, like hydrogen cyanide, formaldehyde, ammonia, attach themselves to the lining of the bronchi and cause them to erode. They also cause the inflammation to the bronchi that result in chronic smoker’s cough. As the bronchi weaken they become more susceptible to bronchial infections as well as to colds and the flu.

How to Look For a Plastic Surgeon Who is Good For You

In today’s world, where looks matter and beauty the biggest business of all, cosmetic surgery is becoming a greater rage. In this scenario, gullible potential patients are a Plastic Surgeon’s delight, and it is absolutely essential to be sure that the Plastic Surgeon you are talking with is the right one for you.

There are few Yes’s and some No’s when we come to decide about our Plastic Surgeon. In my view the most important thing is, how comfortable do you feel in the presence of your doctor. Even a hint of feeling a bit unsure or uncomfortable, should caution you into either discussing your issue in greater detail, or to seek a second opinion. After all it is your life at stake. If your surgeon is reluctant to answer your queries, however long it takes, think again. Having said that it is important to remember that surgeons are busy people and often find it irritating to repeat the same thing again, so never try to fool your surgeon into believing that you know nothing about the procedure, and try to take out information from him. That is the biggest put off for any plastic surgeon.

Do not think that a Plastic Surgeon who advertises the most is the best. There may be a young Plastic surgeon, who is starting out, and is not so good at advertising, but is very good professionally. So keep this in mind. Make sure, you meet your Surgeon, and not some of his assistants. A surgeon who has no time for you in the preoperative consultation, will never have time for you after surgery.

Though experience is a major issue, it is also the training and the confidence of the surgeon which are important. No Plastic Surgeon should mind, if you gently ask about his previous patients, his training and how he rates himself at that particular surgery. An issue here is that of patient privacy. Some Surgeons may not be comfortable in sharing patient photographs with you, but it is better to discuss the surgical process and the expected results on paper with him. facial plastic surgeon in Newburgh, NY

A Surgeon who is cheap, is often not the best choice, nor is the converse true. Often celebrity surgeons are not the best in the trade, they are just famous, and may not be able to give you the result that you desire. Thus the key is the manner in which your Surgeon shows his confidence in discussing the problem and how he feels he can tackle any complication, should it occur.

A Plastic Surgeon who suggests procedures for you, even without you asking, may not be the greatest choice. Do not be led away, by all what he says. It is your body, and you know it the best. So take a focussed decision before consultation as to the problems, and if your Surgeon insists on additional procedures, in spite of you not wanting them, think again about the credibility of that Surgeon. However, on occasions, do some research on what he suggests, there may actually be some scientific and not just commercial sense in what he is suggesting.

About Me Dr Amit Gupta is a Plastic Surgeon from Maulana Azad Medical College, Delhi, who has specialized in the fields of Minimally Invasive Cosmetic Surgery, Microfollicular Hair Transplant, and Lasers. He was awarded with Gold Medal during his training for his academic days, Dr Amit Gupta joined the superspeciality Course of Plastic Surgery at Maulana Azad Medical College which he cleared in 2007 in his attempt. During his training he underwent training in Burns Trauma Management Cancer and Microvascular Surgery Reconstructive and Congenital Defect Correction Surgery. He then pursued specialized fellowships in Cosmetic Surgery in Belgium (Europe) and Brazil. He has trained with Dr Patrick Tonnard in Belgium where he was trained in MACS Lift Surgery which is the most current development in the field of Facial Rejuvenative Surgery in Europe. He then pursued fellowships in Cosmetic Surgery in Brazil where he trained with the likes of Dr Ruth Graf and Dr Ana Zulmira who are regarded as icons in Cosmetic Surgery.

Homework Battles

Most parents agree that some homework is necessary and appropriate for their child to do in order to succeed academically. Many parents, however, struggle with this one question:

“Homework- What is the parent’s role?”

To answer this question, this article was written to help you explore and develop a parenting homework philosophy. Without a parenting homework philosophy or a developed belief system in regards to this topic, you may find yourself floating at sea with no predictable hope of reaching a destination. do my homework for me

Tough Homework Help Questions

Is Homework Important?

Yes! Many educators will share with you that homework is important because it helps the student practice what they have learned in class that particular day. They will also share with you that homework, done properly, will allow the student to have a better chance to score well on a test or successfully complete an assigned project. These are the obvious answers to our first question. Here are some other thoughts to consider regarding the value of homework:


    • o Homework teaches time management. Children who are assigned homework are often given a specific time to start and end a task. This helps children to learn how to meet deadlines and plan ahead. o Homework teaches responsibility. Children who are held accountable at an early age to complete age appropriate task learn to become comfortable with responsibility. o Homework teaches determination. Children who become determined and self-motivated are more likely to stay and complete a task. This often leads a child to character traits.



Homework builds character. Allowing your child to take responsibility for doing chores, setting goals, sharing feelings, asking question and yes, doing his or her own homework, builds and shapes character and personality. Homework provides your child with a chance to succeed and fail. Personal character is built by having an opportunity to succeed and/or fail. By the way, failure is not bad. Failure gives us another opportunity to SUCCEED! Once a child succeeds, he or she develops become encouraged. This encouragement leads to the development of your child’s positive self-esteem.

Who’s Responsible For The Homework?

Ultimately, the child is responsible for his or her homework. When parents assume ownership of homework, children will most often allow, and then become dependent, on the parent to do most of their assigned work. This same dependency may develop with chores, time management, activities and other areas that are important in a child’s overall development.

What Are My Parenting Responsibilities?

Depending on the age, grade and learning ability level of your child, homework parenting responsibilities will vary. Most teachers, at every grade level, are willing to help parents answer this question.

Before school begins, hold a discussion with your child and come up with a homework plan. Unless you child has special education needs, your child should be able to do the following:


Tips to Clean Electronic Equipment

It becomes a task for every user to clean their electronic equipment. It should be taken seriously in order to better maintain the integrity of your equipment. Actually, the dirty electronic can possibly lead to the early errors and also a shortened lifespan of the unit. However, with few pointers and ideas, you will find that it is very simple to clean electronic equipment. Just take a look at the following tips that will guide you in cleaning electronic equipment.

As the first step, you need to unplug any power cords or cable from the electronic equipment before you are working on them. Besides, you also need to remove any component cables that leading to the other devices.

The second step is to wipe it down by using a soft damp cloth that can be started from the top of the device and then working downwards. You should wipe away any accumulated lint, dust, or dander. more info visit:- zoppah

The third step that you need to do is to remove any fingerprints from CDs or DVDs by using small amount of isopropyl alcohol on the soft cloth. You can do it by working from the center of the media to the outwards. It is important for you to not rub in a circular motion and you do not need to rub too hard.

For the fourth step, you need to clean the screen of your computer monitor or LCD television by gently wiping a damp cloth across the screen after all power is certainly disconnected. After that, you need to wipe down the ventilation area for removing any dust. Also, do not forget to clean the base by using the same cloth.

The fifth step, if you are going to clean your MP3 player, you can rub it down using a soft cloth with small amount of ammonia-free glass cleaner. If you find difficulty to clean the hard to reach areas which trap debris, you can use cotton swab for getting into crevices.

4 OSA Auto CPAP Machines That Work Wonders

The right CPAP machine can mean the difference between breath and suffocation. It’s so important that you wisely choose your CPAP machine, so you can ensure that you are getting the best possible health care while you sleep. These are some of the best machines that we have found for you, in one convenient place.


    1. ResMed S9 Auto Set – This product is one of the top rated products that you can buy. It’s small and easy to use. It can even fit on your night table. The Auto Set comes with EPR features that can let the user set the exhalation pressure so their breathing feels more natural. You can opt for the Climate Control Heated Dehumidifier with the machine, as well as the SlimLine or ClimateLine tubing. They have even put a color display on the machine to relay therapy and advanced data information. This machine comes with a compliance option for three different types of masks: nasal, pillow, and full face mask. If you’re looking for one of the top machines on the market, be sure to look up ResMed.


    1. F & P Icon Auto CPAP Machine – Every Sleep Apnea machine from the ICON line comes standard with a dehumidifier, supporting ThermoSmart technology, resulting in a better feeling airflow. The technology can resist condensation on the inside of the tubes and mask. It efficiently reports problems and issues like leaks, AHI or pressure. They have cleverly incorporated an alarm clock and alarm tunes. This allows you to wake up to your favorite song or sound. Finally, it contains InfoSmart and SmartStick. These two elements allow you to track your therapy progress and how your machine is working during the night. The SmartStick simply plugs into your USB drive on your computer.


    1. Respironics System One REMStar Auto CPAP w/ A-Flex – This intelligent machine has the capability to tell for itself when, why and how changes should happen to keep your sleep a healthy and safe one. It comes with Humidity Control which allows you to choose between 5 different levels of humidity for your comfort. It’s System One Resistance Control allows it to fit any mask type effectively. The Flex Family Technology gives you the proper pressure that you need to make sure that breathing is light and easy all the night through.


  1. Fisher Paykel HC254 Auto Auto CPAP w/ Dehumidifier – This is an auto adjusting system designed for your comfort with SensAwake technology. They’ve realized that people move from different sleep states during the night, and the machine senses that. Once you become more awake the pressure changes to allow for more a comfortable return back to sleep.


When it comes to CPAP machines, your health needs to be the first thing in your mind. The machine, the second. So when you are looking for a top of the line CPAP machine, suited to effectiveness and comfort, please look through these before you just go out and buy.